Master's tips

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Gold tip alert: armlock release NEW 06:31

Gold tip alert: armlock release

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Published at September 22, 2021

Knee on belly: back to Enduring uncomfortable situations 12:27

Knee on belly: back to Enduring uncomfortable situations

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Published at September 15, 2021

Back and the body triangle: the 5th chapter of Enduring uncomfortable situations. 07:29

Back and the body triangle: the 5th chapter of Enduring uncomfortable situations.

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Published at September 06, 2021

Endure uncomfortable situations–4th chapter: Bottom guard. 10:33

Endure uncomfortable situations–4th chapter: Bottom guard.

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Published at September 01, 2021

Endure uncomfortable situations—3rd chapter: Top Guard. 08:52

Endure uncomfortable situations—3rd chapter: Top Guard.

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Published at August 25, 2021

Endure uncomfortable situations. Second part: Side-Mounted. 17:19

Endure uncomfortable situations. Second part: Side-Mounted.

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Published at August 13, 2021

How you endure uncomfortable situations. First part: Mounted. 21:56

How you endure uncomfortable situations. First part: Mounted.

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Published at August 11, 2021

Learn the back-take Rickson Gracie used to win his first MMA fight 04:29

Learn the back-take Rickson Gracie used to win his first MMA fight

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Published at July 16, 2021

How to proceed in your practice. 14:17

How to proceed in your practice.

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Published at July 04, 2021

How to tape and ice your injuries – part 2 05:33

How to tape and ice your injuries – part 2

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Published at June 07, 2021

How to tape and ice your injuries – part 1 10:13

How to tape and ice your injuries – part 1

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Published at June 02, 2021