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Rickson Academy Avatar Rickson Academy posted

The unbearable lightness of the choke

“I must be doing something wrong when it’s time for the grip.” Now there’s a thought that has crossed the minds of 99% of all jiu-jitsu students, especially in that inevitable occasion where the choke got away. The torque, the adjustment of the hands and the fingers are indeed crucial, but they’re not enough to secure the win, as Rickson Gracie confirms. 

Take note of the rich details in this lesson on the choke from the mount, with the opponent lying sideways, and feel the unbearable lightness of the perfect choke, at the precise time when the master’s body connection, movement synchronicity and well-balanced base add up to the unstoppable result: the tap-out. 

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Latest Comments

Maria Corio Avatar
Maria Corio commented:

Another reason to be Grateful when I’m not forced to wear a mask
Or to remember my breathe is for empowerment so practice being Uncomfortable to be Comfortable is my goal

November 26, 2021 02:28 PM

Carlos Avatar
Carlos commented:

Luv this 🥊

November 24, 2021 06:20 PM

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