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Rickson Academy Avatar Rickson Academy posted to Master's tips

Master Helio Gracie's choke: The antidote

A few months ago, a member asked master Rickson Gracie how to apply his father's famous signature choke, and we presented the class "The legendary Helio Gracie's choke." Now it's time to talk about its defense. This comprehensive class is about postures and angles and how to counter attack if you get late and are about to tap. Enter the "Smashing the bread" choke.
Master Helio Gracie's choke: The antidote

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