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Já estava torcendo que o Mestre parasse kkkkkkk
Squats. Lunges. So primal. So fundamental.
my knees would be toast
Master Rickson Gracie suggests an exercise to t...
What would the perfect BJJ...
Rickson Gracie Jiu-Jitsu Academy
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Já estava torcendo que o Mestre parasse kkkkkkk
Squats. Lunges. So primal. So fundamental.
my knees would be toast