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Learn the back-take Rickson Gracie used to win his first MMA fight 04:29

Learn the back-take Rickson Gracie used to win his first MMA fight

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Published at July 16, 2021

How to proceed in your practice. 14:17

How to proceed in your practice.

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Published at July 04, 2021

How to tape and ice your injuries – part 2 05:33

How to tape and ice your injuries – part 2

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Published at June 07, 2021

How to tape and ice your injuries – part 1 10:13

How to tape and ice your injuries – part 1

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Published at June 02, 2021