Fundamentals

This is premium content

View and interact in all premium posts by subscribing right now!

GET ACCESS
Guard pass, chapter four: open 08:21

Guard pass, chapter four: open

This content is exclusive for premium users.

Published at November 10, 2021

Guard pass: chapter 3 (Standing) 09:27

Guard pass: chapter 3 (Standing)

This content is exclusive for premium users.

Published at November 04, 2021

Guard pass: chapter two 10:25

Guard pass: chapter two

This content is exclusive for premium users.

Published at October 26, 2021

Guard pass: chapter one 09:30

Guard pass: chapter one

This content is exclusive for premium users.

Published at October 13, 2021

Improving your standup game 50:15

Improving your standup game

This content is exclusive for premium users.

Published at February 01, 2021

Hip movement and positioning, the path to a solid base 44:14

Hip movement and positioning, the path to a solid base

This content is exclusive for premium users.

Published at January 25, 2021

Find the right connection 48:56

Find the right connection

This content is exclusive for premium users.

Published at January 18, 2021

Learn to be comfortable in hell 50:27

Learn to be comfortable in hell

This content is exclusive for premium users.

Published at January 11, 2021

Base and Breathing 48:18

Base and Breathing

This content is exclusive for premium users.

Published at January 04, 2021