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At my first Rickson seminar, Mestre Rickson taught his practice of using breath control to control your heart rate during combat. He spoke on the topic for about 20 minutes. The seminar could have ended right then and I wouldn't have been disappointed. The lesson on breathing changed my entire mindset on combat.
Very good details. I would love to see a video where Rickson breakdown some oh his famous vale tudo/Pride fights. I'd love to see a breakdown of his 1st fight with Takada. There is a beautiful take down and i'd loke to learn details about this one.