#heavier

view all
Rickson Academy Avatar Rickson Academy posted

How does Rickson deal with stalling and kneading by a heavier opponent?

Have you been living through some bad moments on the bottom? Calm down. Breathe. As demonstrated by Master Rickson Gracie in this special, exclusive lesson, the secret lies in not waiting around with your back flat on the ground. With this directive in mind, you will have a much easier life, no matter the size of your opponent or whether they try to squeeze you or stall on top. 
 
The key to this problem, in Rickson's opinion, is to never keep your back flat on the floor, whether you're under side control, under a mount or in a variety of positions. 
 
Learn what he means right here with this video. 

#heavier

view all
Rickson Academy Avatar Rickson Academy posted

How does Rickson deal with stalling and kneading by a heavier opponent?

Have you been living through some bad moments on the bottom? Calm down. Breathe. As demonstrated by Master Rickson Gracie in this special, exclusive lesson, the secret lies in not waiting around with your back flat on the ground. With this directive in mind, you will have a much easier life, no matter the size of your opponent or whether they try to squeeze you or stall on top. 
 
The key to this problem, in Rickson's opinion, is to never keep your back flat on the floor, whether you're under side control, under a mount or in a variety of positions. 
 
Learn what he means right here with this video. 

#heavier

view all

No lessons with hashtag #heavier found.

Want to receive notifications and interact with the community?

CREATE A FREE ACCOUNT

Latest Comments

Johnny Edwards Avatar
Johnny Edwards commented:

Thanks for sharing! Much love and respect.

April 20, 2021 07:56 PM

willyo1962 Avatar
willyo1962 commented:

My Father read Helios biography before he passed last November. He said I was just like him with my 50 years in training.I was born October 1st same as Great Grand Master was.I wish I could have met him and I miss my father badly. That would have been awesome growing up in the GRACIE family God Bless

April 17, 2021 10:30 PM

Courses

Fundamentals

Fundamentals


Strategy

Strategy


Timing

Timing

Lessons

Ask Me Anything

Ask Me Anything


Open Lessons

Open Lessons


The Master's Vault

The Master's Vault