#crosschoke

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Rickson Academy Avatar Rickson Academy posted

Grand Master Helio Gracie's cross-choke

Have you still not mastered Helio Gracie’s cross-choke?

To the great champion and teacher Helio Gracie, the choke from the guard with the adjustments he used was one of the most useful resources in Jiu-Jitsu. And he proved it by using this choke against some of the strongest Japanese fighters he faced. But are you already able to execute the maneuver without wasting the opportunity offered by your opponent?
 
According to Rickson Gracie, the big secret to Helio’s choke from the guard is the speed with which the collar is controlled, and the space Helio used to create for his hands to do their job. The hands go very deep in, almost touching each other, as pointed out by Rickson in another exclusive Rickson.Academy video. 
 
Check out an appetizer to help you brush up on Helio Gracie’s cross-choke. 

#crosschoke

view all
Rickson Academy Avatar Rickson Academy posted

Grand Master Helio Gracie's cross-choke

Have you still not mastered Helio Gracie’s cross-choke?

To the great champion and teacher Helio Gracie, the choke from the guard with the adjustments he used was one of the most useful resources in Jiu-Jitsu. And he proved it by using this choke against some of the strongest Japanese fighters he faced. But are you already able to execute the maneuver without wasting the opportunity offered by your opponent?
 
According to Rickson Gracie, the big secret to Helio’s choke from the guard is the speed with which the collar is controlled, and the space Helio used to create for his hands to do their job. The hands go very deep in, almost touching each other, as pointed out by Rickson in another exclusive Rickson.Academy video. 
 
Check out an appetizer to help you brush up on Helio Gracie’s cross-choke. 

#crosschoke

view all

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Latest Comments

Johnny Edwards Avatar
Johnny Edwards commented:

Thanks for sharing! Much love and respect.

April 20, 2021 07:56 PM

willyo1962 Avatar
willyo1962 commented:

My Father read Helios biography before he passed last November. He said I was just like him with my 50 years in training.I was born October 1st same as Great Grand Master was.I wish I could have met him and I miss my father badly. That would have been awesome growing up in the GRACIE family God Bless

April 17, 2021 10:30 PM

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