Master Rickson Gracie explains the side kick (also known as knee stomp), a tool he learned straight from his father, Helio Gracie. Watch and add it to your game.
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GET ACCESSWatch this 18-minute premium class, think thoroughly, and you will learn a thing or two about weight distribution straight from the source. Hint: pay attention to Master Rickson Gracie's hips motion.
View and interact in all premium posts by subscribing right now!
GET ACCESSMaster Rickson Gracie explains the side kick (also known as knee stomp), a tool he learned straight from his father, Helio Gracie. Watch and add it to your game.
View and interact in all premium posts by subscribing right now!
GET ACCESSWatch this 18-minute premium class, think thoroughly, and you will learn a thing or two about weight distribution straight from the source. Hint: pay attention to Master Rickson Gracie's hips motion.
View and interact in all premium posts by subscribing right now!
GET ACCESSYou are not too familiar with leg locks, but want to understand the escapes. So this is a class designed for you, where Master Rickson Gracie answers a member's question and teaches the basic defenses against the straight foot lock and the feared heel hook.
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GET ACCESSThe seat belt is a popular position from the back and a terrific one for the attacker, as it gives him great control and several options to submit. Watch this class, and understand how master Rickson simplifies the situation, providing you the mindset to escape.
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GET ACCESSWatch how to avoid your opponent's control when they have a top position. The mount, cross-side, or headlock, it doesn't matter. Learning how to position yourself will make the difference between getting stuck or escape.
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CREATE A FREE ACCOUNTThanks for sharing! Much love and respect.
My Father read Helios biography before he passed last November. He said I was just like him with my 50 years in training.I was born October 1st same as Great Grand Master was.I wish I could have met him and I miss my father badly. That would have been awesome growing up in the GRACIE family God Bless
Master Rickson
Do you teach techniques in a specific order ? For example, do you teach basic ground techniques first(upa), then arm locks, then chokes, then Kimura ,then hip throws , etc. etc ? Muito obrigado!
Thank you Master Rickson, ¡Great warmup!.
Master Rickson--of all the positions in Jiu Jitsu, which is your favorite and why?